Simple & Deep™ Podcast

Seeing children through their stories — and ours.

The Simple & Deep™ Podcast helps adults understand the real stories beneath children’s big feelings, tender moments, and challenging behaviors. Hosted by educator and author Wysteria Edwards, BA, Ed.M (Waiting for Mister Rogers), this show blends story, attachment, and emotional truth to reveal what’s really happening inside a child’s world—and how our own stories shape the way we respond.

If you want depth, honesty, and a story-centered way of understanding children, you’re in the right place.

LEARN & WORK WITH WYSTERIA:
Coaching & Consulting: https://www.wysteriaedwards.com/Coaching-and-Consulting

Red Cardigan Kids™ (Social & Emotional Coaching for ages 4–12):
Parent Coaching Session: https://wysteriaedwards.com/parent-coaching-session

CONNECT WITH SIMPLE & DEEP™
#simpleanddeeppodcast
#simpleanddeeptips

Podcasting since 2020 • 24 episodes

Simple & Deep™ Podcast

Latest Episodes

When Our Child's Big Feelings Wake Up Our Younger Selves

We explore how attunement transforms anxious attachment, why empathy and clarity prevent trauma, and how reparenting our younger selves helps us show up for our kids. Practical tools, honest scripts, and real repair strategies turn meltdowns in...

December 20, 2025 • Season 3 • Episode 1 • 27:55

"What's Next?": Leaning Into Creative Transitions

Change is loss. Whether it’s the end of a friendship, a job, or an identity we’ve held onto, grief follows. In this deeply personal episode, we explore the power of radical acceptance—the practice of acknowledging what is already ...

January 29, 2025 • Season 2 • 8:13

Radical Acceptance: Attend, Allow, and Acknowledge the Possibilities

In this episode of the Simple & Deep podcast, host Wysteria Edwards explores the profound practice of radical acceptance. Together, we’ll unpack the complexities of acknowledging what has already gone, releasing control, and allowing oursel...

October 30, 2024 • Season 2 • 27:15

Rewrite Your Story, Reclaim Your Identity: Simple & Deep Coaching Preview

Rewrite Your Story, Reclaim Your Identity: Simple & Deep™ Coaching PreviewIs your past still dictating your present? Join me, Wysteria Edwards BA, Ed.M, on a transformative journey as we uncover how your childhood experie...

October 04, 2024 • Season 2 • 17:20

Radical Acceptance: List It, Imagine It + BONUS Meditation: Labeling and Feeling Your Emotions

What stories are you telling yourself, and how are they shaping your reality? In this episode, we promise to unravel the transformative practice of radical acceptance, guiding you through techniques that harness the power of imagination and vis...

August 30, 2024 • Season 2 • 34:56

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